I don’t eat meat for religious reasons!

I have studied numerous diets and healing protocols and animal products* are extremely healing for our guts – especially bone broth/gelatin.  Animal products are extremely nutritious and healing!

I cannot provide too much advice in this area but Dr Terry Wahls healed from progressive Multiple Sclerosis with a Paleo Type diet and she has a meat free option in her book.  The Wahls Protocol    I highly recommend this option for vegetarians and I highly recommend this book for anyone trying to heal from any autoimmune disease including Crohns and Colitis.

*I do want to highlight that all meats should be 100% grass fed, wild caught fish or organic poultry.  This is important.  Grain fed meats are HIGH inflammatory and unhealthy for anyone with a chronic disease.

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